The last couple of weeks I feel like I’ve been attacked and hit with so many grenades of the insecurity kind that I feel compelled to share with you ladies some thoughts on the subject.
Why are we, why am I, so negative and shameful towards my body?
All our body ever does is carry us through life, give us babies, feed the babies, give comfort hugs to those near us, waves hello, gives goodbye kisses, and welcomes home our loves ones. It protects, strengthens, comforts and loves on everyone else, so why don’t we do the same and protect our body by treating it properly and dressing it with respect and grace it deserves. Why not take time to strengthen our body at the gym, by going for a walk, eat proper fueling nutrition to give it power to keep going. Take time to comfort the body to let it heal, like after giving birth for example, and let the body rest on a regular basis (this one is hard for me, I tend to go and go until I’m really hurting) and take a day out of the week for a sabbath – no hard work physically or mentally.
After all the love our body gives to the husband, kiddos, hugs our friends, and pet the fur babies, I strongly believe we need to find time to actively love our body back. For me it means mani/pedi on a regular basis, sometimes a massage or a bubble bath with some alone time. The biggest fight in actively loving yourself, in my opinion, has to come from your mind. This battle every woman has to fight on her own and woman, I FEEL you these past few weeks. If YOU have been fighting in the battlefield of the mind against the weapons of insecurity and loneliness, I am with you.
You are not alone in the fight.
You are not alone because we, all and every woman, feel you.
You are not alone because God is there to catch every tear and hold your hand through every valley to help you walk out of that battle. Remember, you may not win every battle, and its ok because you just need to focus on winning the war. And I believe that you can and will win the war, you will build your self esteem, self love and self worth; you can do that by arming yourself with the strength of God, His love for you, His healing words and the perseverance to push through.
I am an introvert, it may be hard for some to believe that – but I am, I am just a very social introvert. When I am experiencing these attacks and the struggles I tend to close in and not share my thoughts and feelings with anyone, and let me tell you, it’s harder to get through when you’re dealing with it alone. So, find a friend or someone who loves you and will help you through the process. Talk to God in a way that works for you and you will find that your battle is almost over.
From one girl to another,